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Athlete Canada

Itay Aharon

Itay Aharon has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:54:26 at Washington DC 2026 is the fastest of 3 in the men's Individual Open, 500th of 626 men. On the clock, that is 19:47 faster than the first of them, at Ottawa 2026.

Best finish, by category
Individual Open · Men
1:54:26
Washington DC 2026
Individual Pro · Men
3:16:43
Toronto 2025

Progress against the field

Itay Aharon has gained 12:45 on the field from Ottawa 2026 to Washington DC 2026.

The clock says 19:47 faster, but the races themselves got 7:02 quicker for everyone.

Time ahead of the field Up is better
Ottawa 2026 Washington DC 2026

The biggest step was New York 2026 → Washington DC 2026: 11:37 on the field in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:54:26 PB
    500/626
    Beat 20%
    ↑ 98 days after New York 2026 11:37 better than the field Why ↓

    11:37 better than the field: 15:12 faster on the clock, against 3:35 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Men
    2:09:38
    943/1046
    Beat 10%
    ↑ 14 days after Ottawa 2026 1:08 better than the field Why ↓

    1:08 better than the field: 4:35 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. Ottawa
    14 May 2026
    Individual Open · Men
    2:14:13
    262/281
    Beat 7%
  4. Toronto
    3 Oct 2025
    Individual Pro · Men
    3:16:43 PB
    92/92
    Beat 0%

Personal bests, by station

5:14
New York 2026
4:17
Washington DC 2026
7:56
Washington DC 2026
7:07
New York 2026
5:50
New York 2026
3:53
Washington DC 2026
4:55
New York 2026
10:37
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:19 5:14
50m Sled Push
7:00 4:17
50m Sled Pull
10:49 7:56
80m Burpee Broad Jump
8:39 7:07
1000m Row
5:58 5:50
200m Farmers Carry
4:29 3:53
100m Sandbag Lunges
7:16 4:55
Wall Balls
11:33 10:37