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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Itay Aharon

CAN M 30-34 n = 626
Finish · net time
1:54:26
+19:41 v median 1:34:45
Course −1:55 v season average ±0:20 · 894 athletes
Men
500/626
30-34
116/141
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
261/626
Rank
Biggest loss
Wall Balls
+2:56
v median
474/626
Rank

The race, in words

Itay Aharon finished 500th of 626 men in the Open division at Washington DC 2026, in 1:54:26.

If there was time left out there, it was on the wall balls, 2:56 behind the median. Stronger after halfway: 2:58 better against the middle of the field than before it.

Athletes who raced both Washington DC 2026 and New York 2026 were 3:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:55
    v median +0:40
    1000m SkiErg 5:19
    v median +0:31
  2. Block 02 10:53
    Running 2 6:36
    v median +1:17
    50m Sled Push 4:17
    v median +1:03
  3. Block 03 14:59
    Running 3 7:03
    v median +1:11
    50m Sled Pull 7:56
    v median +2:42
  4. Block 04 14:55
    Running 4 7:07
    v median +1:18
    80m Burpee Broad Jump 7:48
    v median +1:29
  5. Block 05 13:14
    Running 5 7:16
    v median +1:26
    1000m Row 5:58
    v median +0:53
  6. Block 06 11:10
    Running 6 7:17
    v median +1:36
    200m Farmers Carry 3:53
    v median +1:44
  7. Block 07 12:46
    Running 7 7:06
    v median +1:29
    100m Sandbag Lunges 5:40
    v median −0:21
  8. Block 08 15:03
    Running 8 3:30
    v median −1:55
    Wall Balls 11:33
    v median +2:56

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:16
0:39 0:37
B2 · 50m Sled Push
1:29
0:45 0:44
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
1:37
0:12 1:25
B5 · 1000m Row
1:34
0:16 1:18
B6 · 200m Farmers Carry
2:02
0:44 1:18
B7 · 100m Sandbag Lunges
2:43
0:57 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:42 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 47
Other races by Itay Aharon
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Men · n = 626