The race, in three figures
The race, in words
3:16:43 at Toronto 2025 put Itay Aharon 92nd of 92 men in the Pro division.
On the sandbag lunges the field had the edge, by 32:44. The race faded late: the second half went 15:40 worse against the middle of the field than the first. 9:13 in the roxzone was slower than 97% of the field.
Toronto cost the whole field time: about 1:30 more than the average race this season, going by 165 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:57v median +1:08
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Block 02 20:30Running 2 9:04v median +4:31
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Block 03 35:32Running 3 11:54v median +7:07
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Block 04 17:46Running 4 9:50v median +5:01
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Block 05 16:12Running 5 10:07v median +5:06
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Block 06 16:06Running 6 9:50v median +4:59
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Block 07 47:56Running 7 10:28v median +5:31
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Block 08 23:18Running 8 7:22v median +2:57
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men who finished.