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Athlete South Africa

Michael Ward

In 2026, Michael Ward has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:12:07 at Tampa 2026, a top-10% finish: 102nd of 1,079 men. On the clock, that is 5:07 faster than the first of them, at Miami 2026.

Best finish, by category
Individual Open · Men
1:12:07
Tampa 2026

Every race

3 races · 3 events

  1. Tampa
    22 Oct 2026
    Individual Open · Men
    1:12:07 PB
    102/1079
    Beat 91%
  2. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:12:25
    49/652
    Beat 93%
  3. Miami
    3 Apr 2026
    Individual Open · Men
    1:17:14
    299/1462
    Beat 80%

Personal bests, by station

4:10
Cape Town 2026
2:56
Cape Town 2026
4:00
Tampa 2026
3:10
Tampa 2026
4:21
Cape Town 2026
1:50
Cape Town 2026
4:24
Tampa 2026
4:55
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:10
50m Sled Push
3:59 2:56
50m Sled Pull
5:03 4:00
80m Burpee Broad Jump
3:55 3:10
1000m Row
4:47 4:21
200m Farmers Carry
1:54 1:50
100m Sandbag Lunges
4:55 4:24
Wall Balls
6:18 4:55