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Athlete Australia

Shannon Hunkin

Since 2023, Shannon Hunkin has raced HYROX 25 times at 13 events across 7 categories, the women's Individual Pro most often (11). The fastest of 11 in the women's Individual Pro is 1:18:00 at Boston 2026, 68th of 224 women, faster than 70% of the field. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Pro · Women
1:18:00
Boston 2026
Doubles Open · Women
1:03:14
Sydney 2026
Doubles Pro · Women
1:12:24
Brisbane 2026
Individual Open · Women
1:19:21
Melbourne 2025
Doubles Open · Mixed
1:05:50
Melbourne 2024

Progress against the field

Shannon Hunkin has gained 2:36 on the field from Sydney 2026 to Perth 2026.

Over the same races everyone got 1:44 slower, so 0:52 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

25 races · 13 events

  1. Boston
    8 Oct 2026
    Individual Pro · Women
    1:18:00 PB
    68/224
    Beat 70%
  2. Toronto
    1 Oct 2026
    Individual Pro · Women
    1:19:08
    53/231
    Beat 77%
  3. Perth
    21 Aug 2026
    Doubles Open · Women
    1:09:42
    23/408
    Beat 94%
  4. Perth
    21 Aug 2026
    Individual Pro · Women
    1:18:57
    48/118
    Beat 59%
    ↑ 51 days after Sydney 2026 2:36 better than the field Why ↓

    0:52 faster on the clock in a race that was 1:44 slower for everyone: 2:36 better than the field.

    Compare these two →
  5. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:03:14 PB
    10/1256
    Beat 99%
  6. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:19:49
    111/242
    Beat 54%
  7. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:16:36
    114/526
    Beat 78%
  8. Brisbane
    9 Apr 2026
    Doubles Pro · Women
    1:12:24 PB
    56/273
    Beat 80%
  9. Sydney
    4 Jul 2025
    Individual Open · Women
    1:20:48
    197/1049
    Beat 81%
  10. Auckland
    1 Feb 2025
    Individual Pro · Women
    1:32:03
    38/63
    Beat 40%
  11. Perth
    14 Sep 2024
    Individual Pro · Women
    1:21:22
    18/48
    Beat 63%
  12. Brisbane
    17 Aug 2024
    Individual Pro · Women
    1:21:38
    31/82
    Beat 62%
  13. Brisbane
    17 Aug 2024
    Relay · Women
    57:22
    1/95
    Beat 99%
  14. Melbourne
    26 Aug 2023
    Doubles Open · Women
    1:08:31
    7/274
    Beat 97%
  15. Melbourne
    26 Aug 2023
    Individual Pro · Women
    1:19:13
    8/22
    Beat 64%
  16. Melbourne
    Date unknown
    Relay · Mixed
    1:08:35
    25/148
    Beat 83%
  17. Melbourne
    Date unknown
    Individual Open · Women
    1:19:21 PB
    154/744
    Beat 79%
  18. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:06:44
    70/749
    Beat 91%
  19. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:05:50 PB
    26/515
    Beat 95%
  20. Melbourne
    Date unknown
    Relay · Mixed
    1:11:34
    13/97
    Beat 87%
  21. Melbourne
    Date unknown
    Relay · Mixed
    1:08:50
    14/87
    Beat 84%
  22. Melbourne
    Date unknown
    Individual Pro · Women
    1:26:55
    48/83
    Beat 42%
  23. Melbourne
    Date unknown
    Individual Pro · Women
    1:23:44
    19/51
    Beat 63%
  24. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:14:55
    271/361
    Beat 25%
  25. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:23:26
    435/677
    Beat 36%

Personal bests, by station

1000m SkiErg
3:42
Melbourne 2024
50m Sled Push
1:01
Melbourne 2023
50m Sled Pull
3:05
Sydney 2026
80m Burpee Broad Jump
2:47
Sydney 2026
1000m Row
4:06
Melbourne 2024
200m Farmers Carry
1:26
Brisbane 2026
100m Sandbag Lunges
2:43
Brisbane 2026
Wall Balls
2:39
Melbourne 2023

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:10 3:42
50m Sled Push
3:44 1:01
50m Sled Pull
6:51 3:05
80m Burpee Broad Jump
6:15 2:47
1000m Row
5:13 4:06
200m Farmers Carry
2:26 1:26
100m Sandbag Lunges
5:05 2:43
Wall Balls
6:47 2:39