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Athlete Australia

Sophie Rompotes

Since 2025, Sophie Rompotes has raced HYROX 8 times at 5 events across 4 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:21:58 at Melbourne 2025, 135th of 328 women, faster than 59% of the field.

Best finish, by category
Individual Pro · Women
1:21:58
Melbourne 2025
Doubles Open · Mixed
1:12:19
Perth 2025
Doubles Open · Women
1:19:28
Perth 2026
Doubles Pro · Women
1:37:56
Brisbane 2025

Progress against the field

Between Sydney 2025 and Perth 2026, Sophie Rompotes lost 8:11 to the field.

Over the same races everyone got 3:49 quicker, so 4:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Perth 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:19:28 PB
    110/408
    Beat 73%
  2. Perth
    21 Aug 2026
    Individual Pro · Women
    1:27:14
    71/118
    Beat 40%
    ↑ 350 days after Perth 2025 0:06 better than the field Why ↓

    Moved with the field: 1:48 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:12:19 PB
    95/443
    Beat 79%
  4. Perth
    5 Sep 2025
    Individual Pro · Women
    1:29:02
    37/55
    Beat 33%
    ↑ 63 days after Sydney 2025 8:17 worse than the field Why ↓

    8:17 behind the field: 6:10 slower on the clock, against 2:07 faster for everyone.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:18:03
    210/484
    Beat 57%
  6. Sydney
    4 Jul 2025
    Individual Pro · Women
    1:22:52
    80/166
    Beat 52%
  7. Brisbane
    1 Mar 2025
    Doubles Pro · Women
    1:37:56 PB
    67/75
    Beat 11%
  8. Melbourne
    Date unknown
    Individual Pro · Women
    1:21:58 PB
    135/328
    Beat 59%

Personal bests, by station

3:48
Perth 2025
1:26
Sydney 2025
2:46
Sydney 2025
3:09
Perth 2025
4:27
Perth 2025
1:34
Perth 2025
3:42
Perth 2025
3:53
Perth 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 3:48
50m Sled Push
5:43 1:26
50m Sled Pull
5:30 2:46
80m Burpee Broad Jump
6:27 3:09
1000m Row
4:53 4:27
200m Farmers Carry
2:00 1:34
100m Sandbag Lunges
6:21 3:42
Wall Balls
6:54 3:53