Sophie Rompotes — HYROX Perth 2025 Result

The race, in three figures

Field beaten

24%

Runs

44%

Stations

Biggest gain

200m Farmers Carry

−0:43

v median

2/55

Rank

Biggest loss

50m Sled Push

+1:58

v median

49/55

Rank

The race, in words

1:29:02 at Perth 2025 put Sophie Rompotes 37th of 55 women in the Pro division.

A station race more than a running one: 44% of the field beaten on the stations, against 24% on the runs. The sled push cost the most time: 1:58 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.

The field ran 2:07 faster at Perth 2025 than at Sydney 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:53

38/55
v median +0:16

1000m SkiErg 4:21

7/55
v median −0:18
Block 02 10:48

Running 2 5:05

46/55
v median +0:59

50m Sled Push 5:43

49/55
v median +1:58
Block 03 10:51

Running 3 5:48

49/55
v median +1:23

50m Sled Pull 5:03

19/55
v median −0:37
Block 04 11:05

Running 4 5:10

42/55
v median +0:48

80m Burpee Broad Jump 5:55

41/55
v median +0:44
Block 05 10:05

Running 5 5:15

41/55
v median +0:47

1000m Row 4:50

14/55
v median −0:15
Block 06 6:55

Running 6 5:21

43/55
v median +0:57

200m Farmers Carry 1:34

2/55
v median −0:43
Block 07 10:29

Running 7 5:10

40/55
v median +0:37

100m Sandbag Lunges 5:19

31/55
v median +0:10
Block 08 12:04

Running 8 5:10

39/55
v median +0:26

Wall Balls 6:54

38/55
v median +1:25

Where the race went

Run total: 41:48
Stations: 39:39
Roxzone: 7:38
Best run lap: 5:05

Melbourne 2025

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg