The race, in three figures
The race, in words
1:22:52 at Sydney 2025 put Sophie Rompotes 80th of 166 women in the Pro division, ahead of 52% of the field.
The stations carried this race: faster than 61% of the field across all eight, against 41% on the runs. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:19v median +0:18
-
Block 02 7:03Running 2 4:43v median +0:27
-
Block 03 9:22Running 3 4:49v median +0:17
-
Block 04 10:57Running 4 4:57v median +0:20
-
Block 05 9:34Running 5 4:50v median +0:08
-
Block 06 6:42Running 6 4:46v median +0:06
-
Block 07 11:13Running 7 4:52v median +0:08
-
Block 08 11:18Running 8 6:18v median −0:09
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 161
A pace, not a person: at every mat, the middle of the 161 women who finished.