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Athlete Australia

Josh Allum

Josh Allum has raced HYROX 11 times at 5 events since 2025, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 59:04 at Sydney 2026, a top-10% finish: 9th of 1,122 men. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Men
59:04
Sydney 2026
Doubles Open · Men
56:02
Melbourne 2025
Individual Pro · Men
1:01:41
Sydney 2026
Doubles Pro · Men
58:18
Bangkok 1 2026

Progress against the field

From Perth 2025 to Perth 2026, Josh Allum has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 10:15 quicker, so 10:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Perth 2026

The longest gap between two races compared here, 196 days between Perth 2025 and Bangkok 1 2026, still ended 3:38 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 5 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    59:34
    5/454
    Beat 99%
    ↑ 51 days after Sydney 2026 1:46 worse than the field Why ↓

    1:46 behind the field: 0:30 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Perth
    21 Aug 2026
    Doubles Pro · Men
    DNF
    —
  3. Sydney
    1 Jul 2026
    Doubles Open · Men
    DNF
    —
  4. Sydney
    1 Jul 2026
    Individual Open · Men
    59:04 PB
    9/1122
    Beat 99%
    ↑ 103 days after Bangkok 1 2026 1:43 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock, yet the race was 2:58 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  5. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:01:41 PB
    37/556
    Beat 93%
  6. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    56:21
    6/1542
    Beat 100%
  7. Bangkok 1
    20 Mar 2026
    Doubles Pro · Men
    58:18 PB
    10/187
    Beat 95%
  8. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:00:19
    6/2401
    Beat 100%
    ↑ 196 days after Perth 2025 3:38 better than the field Why ↓

    9:39 faster on the clock, and the race was 6:01 faster for everyone, so 3:38 of it was this athlete.

    Compare these two →
  9. Perth
    5 Sep 2025
    Individual Open · Men
    1:09:58
    59/548
    Beat 89%
  10. Melbourne
    Date unknown
    Doubles Open · Men
    56:02 PB
    1/299
    Beat 100%
  11. Melbourne
    Date unknown
    Individual Open · Men
    1:04:33
    42/752
    Beat 94%

Personal bests, by station

3:34
Bangkok 1 2026
1:25
Bangkok 1 2026
2:35
Sydney 2026
2:14
Bangkok 1 2026
3:51
Bangkok 1 2026
1:12
Sydney 2026
2:29
Melbourne 2025
3:26
Melbourne 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:34
50m Sled Push
2:36 1:25
50m Sled Pull
3:40 2:35
80m Burpee Broad Jump
4:27 2:39
1000m Row
4:18 3:51
200m Farmers Carry
3:32 1:12
100m Sandbag Lunges
3:52 2:29
Wall Balls
5:23 3:26