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Athlete Australia

John Milne

Since 2025, John Milne has raced HYROX 7 times across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:48:11 at Incheon 2025, 409th of 497 men. That is 28:59 quicker on the clock than the first of them, at Auckland 2025.

Best finish, by category
Individual Open · Men
1:48:11
Incheon 2025
Doubles Open · Mixed
1:45:48
Perth 2026

Progress against the field

Between Sydney 2025 and Sydney 2026, John Milne lost 10:26 to the field.

The clock says 4:21 slower, but the races themselves got 6:05 quicker for everyone.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

209 days between Sydney 2025 and Auckland 2026 is the longest gap compared here, and the second race was 9:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:45:48 PB
    376/409
    Beat 8%
  2. Sydney
    1 Jul 2026
    Individual Open · Men
    1:56:26
    1428/1581
    Beat 10%
    ↑ 153 days after Auckland 2026 1:08 worse than the field Faster on the clock, behind the field Why ↓

    4:48 faster on the clock, yet the race was 5:56 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  3. Auckland
    29 Jan 2026
    Individual Open · Men
    2:01:14
    708/763
    Beat 7%
    ↑ 209 days after Sydney 2025 9:18 worse than the field Why ↓

    9:09 slower on the clock in a race that was 0:09 faster for everyone: 9:18 lost to the field.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Men
    1:52:05
    1497/1587
    Beat 6%
  5. Incheon
    17 May 2025
    Individual Open · Men
    1:48:11 PB
    409/497
    Beat 18%
  6. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:53:45
    1286/1368
    Beat 6%
    ↑ 28 days after Auckland 2025 20:06 better than the field Why ↓

    23:25 faster on the clock, and the race was 3:19 faster for everyone, so 20:06 of it was this athlete.

    Compare these two →
  7. Auckland
    1 Feb 2025
    Individual Open · Men
    2:17:10
    825/848
    Beat 3%

Personal bests, by station

4:20
Perth 2026
3:10
Brisbane 2025
4:39
Perth 2026
6:38
Perth 2026
4:48
Perth 2026
2:26
Sydney 2025
7:20
Brisbane 2025
5:28
Perth 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:42
50m Sled Push
4:56 3:10
50m Sled Pull
6:36 5:10
80m Burpee Broad Jump
10:14 6:52
1000m Row
5:22 5:02
200m Farmers Carry
2:55 2:26
100m Sandbag Lunges
10:45 7:20
Wall Balls
10:37 7:28