The race, in three figures
The race, in words
John Milne finished 409th of 497 men in the Open division at Incheon 2025, in 1:48:11.
If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
John Milne's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:22v median +0:58
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Block 02 10:29Running 2 5:58v median +0:58
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Block 03 12:49Running 3 6:26v median +1:02
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Block 04 13:41Running 4 6:49v median +1:27
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Block 05 12:12Running 5 6:55v median +1:12
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Block 06 9:24Running 6 6:34v median +1:04
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Block 07 14:34Running 7 7:04v median +1:41
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Block 08 15:00Running 8 7:32v median +1:25
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.