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Athlete Australia

Rebecca Warnock

Since 2025, Rebecca Warnock has raced HYROX 6 times at 4 events across 4 categories, the women's Relay and the mixed Doubles Open twice each. 1:13:01 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 245th of 1,099 mixed teams and ahead of 78% of the field. On the clock, that is 1:50 faster than the first of them, at Sydney 2025, both times with Brendon Warnock.

Best finish, by category
Doubles Open · Mixed
1:13:01
Sydney 2026
Individual Open · Women
1:23:11
Sydney 2026
Doubles Open · Women
1:26:31
Brisbane 2026

Progress against the field

Rebecca Warnock and Brendon Warnock have dropped 2:02 behind the field from Sydney 2025 to Sydney 2026.

Over the same races everyone got 3:52 quicker, so 1:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Perth
    21 Aug 2026
    Relay · Women
    1:20:55
    39/148
    Beat 74%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:13:01 PB
    245/1099
    Beat 78%
    ↑ 362 days after Sydney 2025, with Brendon Warnock 2:02 worse than the field Faster on the clock, behind the field Why ↓

    1:50 faster on the clock, yet the race was 3:52 faster for everyone, so 2:02 was lost on the field.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Individual Open · Women
    1:23:11 PB
    231/789
    Beat 71%
  4. Brisbane
    9 Apr 2026
    Relay · Women
    1:19:15
    11/65
    Beat 83%
  5. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:26:31 PB
    420/758
    Beat 45%
  6. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:14:51
    150/484
    Beat 69%

Personal bests, by station

4:04
Sydney 2025
1:30
Sydney 2025
3:07
Sydney 2025
3:07
Sydney 2025
4:34
Sydney 2026
1:45
Sydney 2025
1:19
Brisbane 2026
3:55
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 4:04
50m Sled Push
1:30 1:30
50m Sled Pull
3:29 3:07
80m Burpee Broad Jump
3:19 3:07
1000m Row
4:42 4:34
200m Farmers Carry
1:59 1:45
100m Sandbag Lunges
3:10 3:08
Wall Balls
4:09 3:55