The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2026, Rebecca Warnock & Brendon Warnock crossed the line in 1:13:01: 245th of 1,099 mixed teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:46v median +0:00
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Block 02 6:15Running 2 4:45v median −0:14
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Block 03 8:10Running 3 4:41v median −0:32
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Block 04 7:56Running 4 4:37v median −0:36
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Block 05 9:24Running 5 4:50v median −0:33
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Block 06 6:42Running 6 4:43v median −0:37
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Block 07 7:42Running 7 4:34v median −0:46
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Block 08 10:36Running 8 6:41v median −0:48
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 1075
A pace, not a person: at every mat, the middle of the 1,075 mixed teams who finished.