The race, in three figures
The race, in words
Rebecca Warnock & Brendon Warnock finished 150th of 484 mixed teams in the Doubles Open division at Sydney 2025, in 1:14:51, faster than 69% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 56% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:51v median +0:15
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Block 02 6:18Running 2 4:48v median +0:00
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Block 03 7:58Running 3 4:51v median −0:11
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Block 04 8:12Running 4 5:05v median −0:01
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Block 05 9:45Running 5 5:03v median −0:11
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Block 06 6:45Running 6 5:00v median −0:11
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Block 07 8:08Running 7 4:58v median −0:15
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Block 08 11:00Running 8 6:51v median −0:19
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 464
A pace, not a person: at every mat, the middle of the 464 mixed teams who finished.