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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

kwok chun lau, OCEAN LO, alan se, RICKY LAI — Hong Kong

M 40+ n = 0
Finish · net time
1:00:38
Field
15/304
40+
4
Field beaten
95%

The race, in three figures

Run total
27:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:24
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 5:34
    Running 2 2:59
    v best lap +0:00
    50m Sled Push 2:35
    v median —
  3. Block 03 6:16
    Running 3 3:15
    v best lap +0:16
    50m Sled Pull 3:01
    v median —
  4. Block 04 5:22
    Running 4 3:00
    v best lap +0:01
    80m Burpee Broad Jump 2:22
    v median —
  5. Block 05 7:38
    Running 5 3:17
    v best lap +0:18
    1000m Row 4:21
    v median —
  6. Block 06 4:50
    Running 6 3:17
    v best lap +0:18
    200m Farmers Carry 1:33
    v median —
  7. Block 07 7:20
    Running 7 3:09
    v best lap +0:10
    100m Sandbag Lunges 4:11
    v median —
  8. Block 08 8:33
    Running 8 5:05
    v best lap +2:06
    Wall Balls 3:28
    v median —

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:11
0:06 1:05
B2 · 50m Sled Push
1:04
0:02 1:02
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
0:58
0:31 0:27
B6 · 200m Farmers Carry
1:09
0:49 0:20
B7 · 100m Sandbag Lunges
1:12
1:07 0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field