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Hong Kong / Hong Kong 2024 / Individual Open · Men / Season 7 (2024/25)

MELVIN CHNG

SIN M 35-39 n = 1011
Finish · net time
1:39:05
+6:16 v median 1:32:49
Course +1:12 v season average ±0:27 · 578 athletes
Men
642/1011
35-39
175/255
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
415/1011
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
764/1011
Rank

The race, in words

1:39:05 at Hong Kong 2024 put MELVIN CHNG 642nd of 1,011 men in the Open division.

The sandbag lunges cost the most time: 1:16 slower than the median. Stronger after halfway: 2:12 better against the middle of the field than before it.

Athletes who raced both Hong Kong 2024 and Hong Kong 2023 were 3:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:08
    v median +1:09
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 9:59
    Running 2 6:05
    v median +1:00
    50m Sled Push 3:54
    v median +1:10
  3. Block 03 12:39
    Running 3 6:10
    v median +0:38
    50m Sled Pull 6:29
    v median +1:01
  4. Block 04 11:41
    Running 4 6:13
    v median +0:36
    80m Burpee Broad Jump 5:28
    v median −0:22
  5. Block 05 10:56
    Running 5 6:03
    v median +0:19
    1000m Row 4:53
    v median −0:04
  6. Block 06 8:32
    Running 6 5:57
    v median +0:18
    200m Farmers Carry 2:35
    v median +0:13
  7. Block 07 12:43
    Running 7 6:00
    v median +0:24
    100m Sandbag Lunges 6:43
    v median +1:16
  8. Block 08 14:23
    Running 8 6:11
    v median +0:09
    Wall Balls 8:12
    v median +0:33

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:52
0:31 0:21
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
0:46
0:21 0:25
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:45
0:36 1:09
B7 · 100m Sandbag Lunges
1:39
0:28 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2024

See this race on page 13
Other races by MELVIN CHNG
All 10 races
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011