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Athlete Netherlands

Soo Fong Woo

In 2026, Soo Fong Woo has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:39:55 at Hong Kong 2026, 231st of 565 women, faster than 59% of the field. That is 11:16 quicker on the clock than the first of them, at Singapore 2026.

Best finish, by category
Individual Open · Women
1:39:55
Hong Kong 2026
Individual Pro · Women
2:01:09
Shenzhen 2026

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Women
    2:01:09 PB
    143/163
    Beat 12%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:39:55 PB
    231/565
    Beat 59%
  3. Singapore
    3 Apr 2026
    Individual Open · Women
    1:51:11
    166/356
    Beat 53%

Personal bests, by station

5:38
Singapore 2026
2:16
Hong Kong 2026
5:05
Hong Kong 2026
6:48
Hong Kong 2026
5:36
Hong Kong 2026
2:28
Hong Kong 2026
6:53
Hong Kong 2026
6:47
Hong Kong 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:47 5:38
50m Sled Push
3:11 2:16
50m Sled Pull
5:50 5:05
80m Burpee Broad Jump
7:40 6:48
1000m Row
5:53 5:36
200m Farmers Carry
3:36 2:28
100m Sandbag Lunges
8:11 6:53
Wall Balls
9:35 6:47