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China / Shenzhen 2026 / Individual Pro · Women / Season 9 (2026/27)

Soo Fong Woo

NED W 50-54 n = 163
Finish · net time
2:01:09
+27:34 v median 1:33:35
Women
143/163
50-54
3/5
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
10%
Stations
Biggest gain
1000m Row
+0:28
v median
130/163
Rank
Biggest loss
Wall Balls
+5:05
v median
148/163
Rank

The race, in words

2:01:09 at Shenzhen 2026 put Soo Fong Woo 143rd of 163 women in the Pro division.

On the wall balls the field had the edge, by 5:05. A harder second half: 6:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:40
    v median +0:51
    1000m SkiErg 6:03
    v median +0:51
  2. Block 02 10:31
    Running 2 5:29
    v median +0:49
    50m Sled Push 5:02
    v median +0:40
  3. Block 03 14:45
    Running 3 5:50
    v median +0:49
    50m Sled Pull 8:55
    v median +2:32
  4. Block 04 13:51
    Running 4 6:00
    v median +0:59
    80m Burpee Broad Jump 7:51
    v median +2:28
  5. Block 05 11:58
    Running 5 6:06
    v median +0:59
    1000m Row 5:52
    v median +0:28
  6. Block 06 10:33
    Running 6 6:10
    v median +1:04
    200m Farmers Carry 4:23
    v median +1:27
  7. Block 07 15:55
    Running 7 6:13
    v median +1:02
    100m Sandbag Lunges 9:42
    v median +3:59
  8. Block 08 19:57
    Running 8 7:46
    v median +1:39
    Wall Balls 12:11
    v median +5:05

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:31
0:07 1:24
B3 · 50m Sled Pull
1:27
0:15 1:12
B4 · 80m Burpee Broad Jump
2:06
0:29 1:37
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
2:20
1:58 0:22
B7 · 100m Sandbag Lunges
2:44
2:16 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 163

A pace, not a person: at every mat, the middle of the 163 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:34 behind

Elsewhere

The board

Individual Pro · Women at Shenzhen 2026

See this race on page 3
Other races by Soo Fong Woo
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163