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Hong Kong / HYROX / Season 8 (2025/26)

Soo Fong Woo

NED W 50-54 n = 0
Finish · net time
1:39:55
Field
231/565
50-54
17
Field beaten
59%

The race, in three figures

Run total
44:31

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:28
    v best lap —
    1000m SkiErg 5:47
    v median —
  2. Block 02 7:35
    Running 2 5:19
    v best lap +0:00
    50m Sled Push 2:16
    v median —
  3. Block 03 10:24
    Running 3 5:19
    v best lap +0:00
    50m Sled Pull 5:05
    v median —
  4. Block 04 12:15
    Running 4 5:27
    v best lap +0:08
    80m Burpee Broad Jump 6:48
    v median —
  5. Block 05 11:03
    Running 5 5:27
    v best lap +0:08
    1000m Row 5:36
    v median —
  6. Block 06 8:01
    Running 6 5:33
    v best lap +0:14
    200m Farmers Carry 2:28
    v median —
  7. Block 07 12:25
    Running 7 5:32
    v best lap +0:13
    100m Sandbag Lunges 6:53
    v median —
  8. Block 08 14:17
    Running 8 7:30
    v best lap +2:11
    Wall Balls 6:47
    v median —

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:45
0:07 1:38
B2 · 50m Sled Push
1:39
0:03 1:36
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
2:14
0:36 1:38
B5 · 1000m Row
1:37
0:48 0:49
B6 · 200m Farmers Carry
2:21
1:19 1:02
B7 · 100m Sandbag Lunges
2:46
2:25 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field