The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Soo Fong Woo crossed the line in 1:39:55: 231st of 565 women, faster than 59% of the field.
The wall balls were the standout, 1:15 quicker than the median and 170th of 565. On the sandbag lunges the field had the edge, by 0:46. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Soo Fong Woo's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 4:28v median +0:14
-
Block 02 7:35Running 2 5:19v median +0:14
-
Block 03 10:24Running 3 5:19v median −0:03
-
Block 04 12:15Running 4 5:27v median +0:06
-
Block 05 11:03Running 5 5:27v median +0:01
-
Block 06 8:01Running 6 5:33v median +0:09
-
Block 07 12:25Running 7 5:32v median +0:06
-
Block 08 14:17Running 8 7:30v median −0:09
Roxzone, per block
Approach · Exit 13:49
Against the middle of your field
Women · n = 562
A pace, not a person: at every mat, the middle of the 562 women who finished.