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Athlete China

倩 陈

倩 陈 has raced HYROX 13 times at 9 events since 2025, in 7 categories, most often the women's Doubles Pro (4). The fastest of 4 in the women's Doubles Pro is 1:12:27 at Shenzhen 2026, 38th of 176 women's teams, faster than 78% of the field. On the age-group podium twice.

Best finish, by category
Doubles Pro · Women
1:12:27
Shenzhen 2026
Individual Open · Women
1:19:27
Shanghai 2026
Individual Pro · Women
1:34:41
Beijing I 2026
Doubles Open · Mixed
1:21:31
Wuhan 2026
Doubles Open · Women
1:12:18
Beijing I 2026

Progress against the field

倩 陈 has gained 5:25 on the field from Shanghai 2025 to Shanghai 2026.

Over the same races everyone got 4:26 quicker, so 9:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Shanghai 2025 Shanghai 2026

The largest gain on the field came from Shenzhen 2025 → Shanghai 2026: 6:16 in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 9 events

  1. Shenzhen
    15 Aug 2026
    Relay · Women
    1:07:14
    12/244
    Beat 95%
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:12:27 PB
    38/176
    Beat 78%
  3. Chengdu
    1 Aug 2026
    Doubles Pro · Women
    1:13:39
    21/94
    Beat 78%
  4. Hangzhou
    4 Jul 2026
    Individual Pro · Women
    1:38:32
    48/103
    Beat 53%
  5. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:15:27
    516/689
    Beat 25%
  6. Shanghai
    16 May 2026
    Individual Open · Women
    1:19:27 PB
    50/639
    Beat 92%
    ↑ 147 days after Shenzhen 2025 6:16 better than the field Why ↓

    6:16 better than the field: 9:05 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  7. Wuhan
    11 Apr 2026
    Relay · Mixed
    1:23:53
    40/145
    Beat 72%
  8. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:21:31 PB
    97/274
    Beat 65%
  9. Wuhan
    11 Apr 2026
    Doubles Pro · Women
    1:13:09
    9/51
    Beat 82%
  10. Beijing I
    21 Mar 2026
    Doubles Open · Women
    1:12:18 PB
    22/483
    Beat 95%
  11. Beijing I
    21 Mar 2026
    Individual Pro · Women
    1:34:41 PB
    49/93
    Beat 47%
  12. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:28:32
    102/461
    Beat 78%
    ↑ 28 days after Shanghai 2025 0:51 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock, yet the race was 1:37 faster for everyone, so 0:51 was lost on the field.

    Compare these two →
  13. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:29:18
    127/426
    Beat 70%

Personal bests, by station

4:26
Chengdu 2026
1:33
Beijing I 2026
3:23
Beijing I 2026
2:47
Shenzhen 2026
4:48
Wuhan 2026
1:34
Beijing I 2026
3:04
Beijing I 2026
3:28
Shenzhen 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:16 4:26
50m Sled Push
6:20 2:25
50m Sled Pull
8:18 4:03
80m Burpee Broad Jump
6:32 2:47
1000m Row
5:52 4:48
200m Farmers Carry
3:03 1:41
100m Sandbag Lunges
5:22 3:15
Wall Balls
6:43 3:28