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Athlete United Kingdom

Alice Magowan

Since 2023, Alice Magowan has raced HYROX 8 times across 3 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:24:05 at Hong Kong 2024, 102nd of 525 women, faster than 81% of the field. On the clock, that is 18:03 faster than the first of them, at Singapore 2023.

Best finish, by category
Individual Open · Women
1:24:05
Hong Kong 2024
Doubles Pro · Women
1:20:25
Shenzhen 2026
Doubles Open · Women
1:19:26
Bangkok 2025

Progress against the field

From Hong Kong 2023 to Hong Kong 2026, the field gained 7:30 on Alice Magowan.

Over the same races everyone got 11:03 quicker, so 3:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2023 Hong Kong 2026

The biggest step was Hong Kong 2023 → Taipei 2024: 2:07 on the field in 181 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Women
    1:20:25 PB
    77/176
    Beat 56%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:25:30
    63/565
    Beat 89%
    ↑ 286 days after Hong Kong 2025 0:10 better than the field Why ↓

    5:46 faster on the clock, and the race was 5:36 faster for everyone, so 0:10 of it was this athlete.

    Compare these two →
  3. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:31:16
    103/523
    Beat 80%
    ↑ 246 days after Hong Kong 2024 9:26 worse than the field Why ↓

    9:26 behind the field: 7:11 slower on the clock, against 2:15 faster for everyone.

    Compare these two →
  4. Bangkok
    24 May 2025
    Doubles Open · Women
    1:19:26 PB
    36/377
    Beat 91%
  5. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:24:05 PB
    102/525
    Beat 81%
    ↑ 181 days after Taipei 2024 0:21 worse than the field Faster on the clock, behind the field Why ↓

    1:55 faster on the clock looks better than it was: the race was 2:16 faster for everyone, which leaves this 0:21 behind the field.

    Compare these two →
  6. Taipei
    25 May 2024
    Individual Open · Women
    1:26:00
    32/140
    Beat 77%
    ↑ 181 days after Hong Kong 2023 2:07 better than the field Why ↓

    3:03 faster on the clock, and the race was 0:56 faster for everyone, so 2:07 of it was this athlete.

    Compare these two →
  7. Hong Kong
    26 Nov 2023
    Individual Open · Women
    1:29:03
    44/140
    Beat 69%
  8. Singapore
    7 Oct 2023
    Individual Open · Women
    1:42:08
    94/199
    Beat 53%

Personal bests, by station

4:42
Hong Kong 2024
1:34
Hong Kong 2024
3:35
Bangkok 2025
3:45
Bangkok 2025
4:50
Hong Kong 2026
1:38
Bangkok 2025
3:16
Bangkok 2025
3:40
Bangkok 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:42
50m Sled Push
3:09 1:34
50m Sled Pull
5:54 3:56
80m Burpee Broad Jump
7:16 5:11
1000m Row
5:35 4:50
200m Farmers Carry
2:32 1:42
100m Sandbag Lunges
5:18 3:59
Wall Balls
5:29 4:09