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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Alice Magowan

GBR W 35-39 n = 523
Finish · net time
1:31:16
−13:04 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
103/523
35-39
26/103
Field beaten
80%

The race, in three figures

Biggest gain
Wall Balls
−2:00
v median
71/523
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
279/523
Rank

The race, in words

1:31:16 at Hong Kong 2025 put Alice Magowan 103rd of 523 women in the Open division, ahead of 80% of the field.

Nowhere gained more than the wall balls: 2:00 on the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.

The field ran 2:15 faster at Hong Kong 2025 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:50
    v median +0:18
    1000m SkiErg 5:16
    v median −0:15
  2. Block 02 8:55
    Running 2 5:54
    v median −0:13
    50m Sled Push 3:01
    v median −0:36
  3. Block 03 11:14
    Running 3 6:01
    v median −0:28
    50m Sled Pull 5:13
    v median −1:42
  4. Block 04 13:24
    Running 4 6:08
    v median −0:25
    80m Burpee Broad Jump 7:16
    v median +0:09
  5. Block 05 11:29
    Running 5 6:14
    v median −0:41
    1000m Row 5:15
    v median −0:28
  6. Block 06 7:57
    Running 6 6:08
    v median −0:32
    200m Farmers Carry 1:49
    v median −0:46
  7. Block 07 11:39
    Running 7 6:21
    v median −0:17
    100m Sandbag Lunges 5:18
    v median −0:34
  8. Block 08 11:34
    Running 8 6:05
    v median −0:48
    Wall Balls 5:29
    v median −2:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:29 0:51
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
1:02
0:37 0:25
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:26 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 3
Other races by Alice Magowan
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523