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Hong Kong / Hong Kong 2023 / Individual Open · Women / Season 6 (2023/24)

Alice Magowan

GBR W 30-34 n = 140
Finish · net time
1:29:03
−8:13 v median 1:37:16
Women
44/140
30-34
13/32
Field beaten
69%

The race, in three figures

Field beaten
61%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:31
v median
24/140
Rank
Biggest loss
100m Sandbag Lunges
−0:07
v median
61/140
Rank

The race, in words

1:29:03 at Hong Kong 2023 put Alice Magowan 44th of 140 women in the Open division, ahead of 69% of the field.

The sled pull was the standout, 1:31 quicker than the median and 24th of 140. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.

13:05 faster than at Singapore 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:13
    v median −0:08
    1000m SkiErg 4:57
    v median −0:23
  2. Block 02 8:32
    Running 2 5:23
    v median −0:18
    50m Sled Push 3:09
    v median −0:32
  3. Block 03 10:34
    Running 3 5:38
    v median −0:34
    50m Sled Pull 4:56
    v median −1:31
  4. Block 04 10:51
    Running 4 5:40
    v median −0:32
    80m Burpee Broad Jump 5:11
    v median −0:50
  5. Block 05 11:02
    Running 5 5:52
    v median −0:22
    1000m Row 5:10
    v median −0:25
  6. Block 06 8:27
    Running 6 5:55
    v median −0:14
    200m Farmers Carry 2:32
    v median −0:10
  7. Block 07 10:57
    Running 7 6:03
    v median +0:01
    100m Sandbag Lunges 4:54
    v median −0:07
  8. Block 08 11:36
    Running 8 7:15
    v median +0:35
    Wall Balls 4:21
    v median −0:16

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:35
0:14 0:21
B4 · 80m Burpee Broad Jump
1:32
0:48 0:44
B5 · 1000m Row
1:08
0:30 0:38
B6 · 200m Farmers Carry
1:36
0:55 0:41
B7 · 100m Sandbag Lunges
1:45
0:47 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 138

A pace, not a person: at every mat, the middle of the 138 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2023

See this race on page 1
Other races by Alice Magowan
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Women · n = 140