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Athlete United States

Dennis Nga Ching Lee

Since 2025, Dennis Nga Ching Lee has raced HYROX 4 times at 3 events in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:12:43 at Shenzhen 2026, a top-10% finish: 85th of 1,284 men. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:12:43
Shenzhen 2026
Doubles Open · Men
1:16:08
Hong Kong 2026

Progress against the field

Between Hong Kong 2026 and Shenzhen 2026, Dennis Nga Ching Lee lost 1:42 to the field.

Over the same races everyone got 2:39 quicker, so 0:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:12:43 PB
    85/1284
    Beat 93%
    ↑ 99 days after Hong Kong 2026 1:42 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock looks better than it was: the race was 2:39 faster for everyone, which leaves this 1:42 behind the field.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:16:08 PB
    264/959
    Beat 73%
    ↑ 286 days after Hong Kong 2025, with Chung Kit Wu 32:50 better than the field Why ↓

    32:50 better than the field: 40:02 faster on the clock, against 7:12 faster for everyone.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:13:40
    87/1490
    Beat 94%
  4. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:56:10
    836/902
    Beat 7%

Personal bests, by station

4:12
Hong Kong 2026
1:57
Hong Kong 2026
3:47
Hong Kong 2026
2:26
Hong Kong 2026
4:30
Hong Kong 2026
1:51
Hong Kong 2026
3:13
Hong Kong 2026
3:57
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:12
50m Sled Push
3:20 1:57
50m Sled Pull
5:20 3:47
80m Burpee Broad Jump
4:51 2:26
1000m Row
4:50 4:30
200m Farmers Carry
2:18 1:51
100m Sandbag Lunges
4:22 3:13
Wall Balls
6:01 3:57