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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Dennis Nga Ching Lee

USA M 30-34 n = 1490
Finish · net time
1:13:40
−23:27 v median 1:37:07
Men
87/1490
30-34
35/389
Field beaten
94%

The race, in three figures

Field beaten
96%
Runs
90%
Stations
Biggest gain
Wall Balls
−3:20
v median
148/1490
Rank
Biggest loss
50m Sled Push
−0:09
v median
649/1490
Rank

The race, in words

Dennis Nga Ching Lee finished in the top 10% of the field at Hong Kong 2026, in 1:13:40 for 87th of 1,490 men in the Open division.

The wall balls were the standout, 3:20 quicker than the median and 148th of 1,490. Paced to finish: the second half went 5:35 better against the middle of the field than the first. Quick through the roxzone: 9:31, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:06
    v median −0:41
    1000m SkiErg 4:26
    v median −0:24
  2. Block 02 6:54
    Running 2 3:46
    v median −0:45
    50m Sled Push 3:08
    v median −0:09
  3. Block 03 8:03
    Running 3 3:45
    v median −1:03
    50m Sled Pull 4:18
    v median −1:12
  4. Block 04 8:35
    Running 4 3:44
    v median −1:08
    80m Burpee Broad Jump 4:51
    v median −1:26
  5. Block 05 8:28
    Running 5 3:52
    v median −1:07
    1000m Row 4:36
    v median −0:30
  6. Block 06 6:00
    Running 6 3:47
    v median −1:09
    200m Farmers Carry 2:13
    v median −0:18
  7. Block 07 7:55
    Running 7 3:33
    v median −1:23
    100m Sandbag Lunges 4:22
    v median −1:48
  8. Block 08 10:50
    Running 8 5:06
    v median −1:59
    Wall Balls 5:44
    v median −3:20

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:35
1:01 0:34
B7 · 100m Sandbag Lunges
1:27
1:13 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:27 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 3
Other races by Dennis Nga Ching Lee
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490