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Hong Kong / HYROX / Season 8 (2025/26)

Dennis Nga Ching Lee

USA M 30-34 n = 0
Finish · net time
1:13:40
Field
87/1491
30-34
35
Field beaten
94%

The race, in three figures

Run total
30:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:06
    v best lap —
    1000m SkiErg 4:26
    v median —
  2. Block 02 6:54
    Running 2 3:46
    v best lap +0:13
    50m Sled Push 3:08
    v median —
  3. Block 03 8:03
    Running 3 3:45
    v best lap +0:12
    50m Sled Pull 4:18
    v median —
  4. Block 04 8:35
    Running 4 3:44
    v best lap +0:11
    80m Burpee Broad Jump 4:51
    v median —
  5. Block 05 8:28
    Running 5 3:52
    v best lap +0:19
    1000m Row 4:36
    v median —
  6. Block 06 6:00
    Running 6 3:47
    v best lap +0:14
    200m Farmers Carry 2:13
    v median —
  7. Block 07 7:55
    Running 7 3:33
    v best lap +0:00
    100m Sandbag Lunges 4:22
    v median —
  8. Block 08 10:50
    Running 8 5:06
    v best lap +1:33
    Wall Balls 5:44
    v median —

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:24
0:31 0:53
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:35
1:01 0:34
B7 · 100m Sandbag Lunges
1:27
1:13 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field