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Ka Man Mok & Kin Kwong Man — Hong Kong 2025

Mixed 45-49 n = 589
Finish · net time
1:51:33
+15:43 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
467/589
45-49
18/23
Field beaten
21%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
216/589
Rank
Biggest loss
Wall Balls
+1:30
v median
445/589
Rank

The race, in words

1:51:33 at Hong Kong 2025 put Ka Man Mok & Kin Kwong Man 467th of 589 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:30 behind the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.

Hong Kong ran slow: the 278 teams who also raced elsewhere this season were about 2:13 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:58
    Running 1 8:08
    v median +4:14
    v median +0:16
  2. Block 02 10:17
    Running 2 7:36
    v median +1:14
    v median −0:03
  3. Block 03 13:39
    Running 3 7:55
    v median +1:17
    v median +0:46
  4. Block 04 13:06
    Running 4 8:20
    v median +1:39
    v median +0:50
  5. Block 05 13:29
    Running 5 8:35
    v median +1:36
    1000m Row 4:54
    v median −0:09
  6. Block 06 10:08
    Running 6 8:13
    v median +1:20
    v median −0:05
  7. Block 07 14:04
    Running 7 8:10
    v median +1:21
    v median +1:11
  8. Block 08 14:39
    Running 8 8:06
    v median +1:05
    Wall Balls 6:33
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:38
0:34 1:04
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:38
0:16 1:22
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:28
0:44 0:44
B7 · 100m Sandbag Lunges
1:35
0:46 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:58 behind

Elsewhere

Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589