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Athlete Sweden

Erik Ryd

Since 2024, Erik Ryd has raced HYROX 5 times, every one in the men's Individual Open. 1:47:21 at Cape Town 2024 is the fastest of 5, 213th of 247 men. That is 25:45 quicker on the clock than the first of them, at Taipei 2024.

Best finish, by category
Individual Open · Men
1:47:21
Cape Town 2024

Progress against the field

From Hong Kong 2024 to Shenzhen 2026, the field gained 1:09 on Erik Ryd.

Over the same races everyone got 2:38 quicker, so 1:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:51:24
    976/1284
    Beat 24%
    ↑ 631 days after Hong Kong 2024 1:09 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock looks better than it was: the race was 2:38 faster for everyone, which leaves this 1:09 behind the field.

    Compare these two →
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:52:53
    839/1011
    Beat 17%
  3. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:47:21 PB
    213/247
    Beat 14%
  4. Sydney
    27 Jul 2024
    Individual Open · Men
    1:52:30
    662/696
    Beat 5%
  5. Taipei
    25 May 2024
    Individual Open · Men
    2:13:06
    272/290
    Beat 6%

Personal bests, by station

5:33
Shenzhen 2026
3:23
Hong Kong 2024
7:59
Shenzhen 2026
7:48
Sydney 2024
5:32
Sydney 2024
2:17
Sydney 2024
7:45
Cape Town 2024
10:22
Hong Kong 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
6:16 5:33
50m Sled Push
4:50 3:23
50m Sled Pull
10:53 7:59
80m Burpee Broad Jump
9:44 7:48
1000m Row
6:04 5:32
200m Farmers Carry
4:03 2:17
100m Sandbag Lunges
10:29 7:45
Wall Balls
13:36 10:22