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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Erik Ryd

SWE M 60-64 n = 1011
Finish · net time
1:52:53
+20:04 v median 1:32:49
Men
839/1011
60-64
5/10
Field beaten
17%

The race, in three figures

Field beaten
40%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:39
v median
821/1011
Rank
Biggest loss
100m Sandbag Lunges
+5:02
v median
976/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:40
    v median +0:41
    1000m SkiErg 5:38
    v median +1:04
  2. Block 02 8:45
    Running 2 5:22
    v median +0:17
    50m Sled Push 3:23
    v median +0:39
  3. Block 03 15:07
    Running 3 5:40
    v median +0:08
    50m Sled Pull 9:27
    v median +3:59
  4. Block 04 14:49
    Running 4 5:46
    v median +0:09
    80m Burpee Broad Jump 9:03
    v median +3:13
  5. Block 05 11:41
    Running 5 5:44
    v median +0:00
    1000m Row 5:57
    v median +1:00
  6. Block 06 8:45
    Running 6 5:44
    v median +0:05
    200m Farmers Carry 3:01
    v median +0:39
  7. Block 07 16:31
    Running 7 6:02
    v median +0:26
    100m Sandbag Lunges 10:29
    v median +5:02
  8. Block 08 17:30
    Running 8 7:08
    v median +1:06
    Wall Balls 10:22
    v median +2:43

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:50
0:33 0:17
B2 · 50m Sled Push
0:47
0:28 0:19
B3 · 50m Sled Pull
0:55
0:29 0:26
B4 · 80m Burpee Broad Jump
1:24
0:46 0:38
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
1:45
0:30 1:15
B7 · 100m Sandbag Lunges
2:00
0:36 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011