Skip to content
Sign in Sign up
South Africa / Cape Town / HYROX / Season 7 (2024/25)

Erik Ryd

SWE M 60-64 n = 247
Finish · net time
1:47:21
+20:26 v median 1:26:55
Men
213/247
60-64
1
Field beaten
14%

The race, in three figures

Field beaten
43%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:44
v median
221/247
Rank
Biggest loss
Wall Balls
+4:02
v median
230/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:34
    v median +0:36
    1000m SkiErg 6:03
    v median +1:45
  2. Block 02 9:00
    Running 2 5:24
    v median +0:26
    50m Sled Push 3:36
    v median +1:28
  3. Block 03 13:52
    Running 3 5:30
    v median +0:05
    50m Sled Pull 8:22
    v median +3:46
  4. Block 04 14:18
    Running 4 5:46
    v median +0:17
    80m Burpee Broad Jump 8:32
    v median +2:51
  5. Block 05 11:33
    Running 5 5:34
    v median −0:11
    1000m Row 5:59
    v median +1:09
  6. Block 06 8:23
    Running 6 5:29
    v median +0:02
    200m Farmers Carry 2:54
    v median +0:44
  7. Block 07 13:25
    Running 7 5:40
    v median +0:14
    100m Sandbag Lunges 7:45
    v median +2:32
  8. Block 08 17:20
    Running 8 6:34
    v median +0:28
    Wall Balls 10:46
    v median +4:02

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
0:59
0:28 0:31
B4 · 80m Burpee Broad Jump
1:08
0:50 0:18
B5 · 1000m Row
1:12
0:51 0:21
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
2:04
1:27 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247