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Athlete HKG

Pak Ka Lau

Best finish, by category
Doubles Open · Mixed
1:15:14
Shenzhen 2026

Every race

2 races · 1 events

  1. Shenzhen
    15 Aug 2026
    Relay · Men
    1:20:05
    84/245
    Beat 66%
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:15:14 PB
    187/864
    Beat 78%

Personal bests, by station

1000m SkiErg
4:03
Shenzhen 2026
50m Sled Push
2:15
Shenzhen 2026
50m Sled Pull
4:47
Shenzhen 2026
80m Burpee Broad Jump
2:32
Shenzhen 2026
1000m Row
4:47
Shenzhen 2026
200m Farmers Carry
1:28
Shenzhen 2026
100m Sandbag Lunges
3:34
Shenzhen 2026
Wall Balls
6:38
Shenzhen 2026