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Athlete Hong Kong

Wing Tai Wong

In 2026, Wing Tai Wong has raced HYROX twice, both in the men's Doubles Open. 1:06:34 at Shenzhen 2026 is the fastest of 2, 65th of 759 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:06:34
Shenzhen 2026

Progress against the field

From Hong Kong 2026 to Shenzhen 2026, Wing Tai Wong and Shek chung MAK have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 0:43 quicker, so 0:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:06:34 PB
    65/759
    Beat 91%
    ↑ 99 days after Hong Kong 2026, with Shek chung MAK 0:09 worse than the field Why ↓

    0:34 faster on the clock, and the race was 0:43 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:07:08
    45/885
    Beat 95%

Personal bests, by station

3:58
Hong Kong 2026
1:58
Shenzhen 2026
3:14
Shenzhen 2026
2:58
Hong Kong 2026
4:31
Shenzhen 2026
1:27
Shenzhen 2026
3:22
Shenzhen 2026
4:03
Shenzhen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:58
50m Sled Push
2:00 1:58
50m Sled Pull
3:35 3:14
80m Burpee Broad Jump
3:00 2:58
1000m Row
4:32 4:31
200m Farmers Carry
1:35 1:27
100m Sandbag Lunges
3:26 3:22
Wall Balls
4:19 4:03