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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Shek chung MAK & Wing Tai Wong — Hong Kong

Shek chung MAK Wing Tai Wong
M 30-34 n = 0
Finish · net time
1:07:08
Field
45/886
30-34
13
Field beaten
95%

The race, in three figures

Run total
32:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 3:00
    v best lap —
    1000m SkiErg 3:58
    v median —
  2. Block 02 5:42
    Running 2 3:42
    v best lap +0:00
    50m Sled Push 2:00
    v median —
  3. Block 03 7:32
    Running 3 3:57
    v best lap +0:15
    50m Sled Pull 3:35
    v median —
  4. Block 04 6:58
    Running 4 4:00
    v best lap +0:18
    80m Burpee Broad Jump 2:58
    v median —
  5. Block 05 8:35
    Running 5 4:03
    v best lap +0:21
    1000m Row 4:32
    v median —
  6. Block 06 5:48
    Running 6 4:13
    v best lap +0:31
    200m Farmers Carry 1:35
    v median —
  7. Block 07 7:31
    Running 7 4:05
    v best lap +0:23
    100m Sandbag Lunges 3:26
    v median —
  8. Block 08 9:34
    Running 8 5:15
    v best lap +1:33
    Wall Balls 4:19
    v median —

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:13
0:03 1:10
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:05
0:26 0:39
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:29
1:01 0:28
B7 · 100m Sandbag Lunges
1:23
1:15 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field