The race, in three figures
The race, in words
A top 10% finish for Shek chung MAK & Wing Tai Wong at Shenzhen 2026: 1:06:34, 65th of 759 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Quick through the roxzone: 7:17, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:03v median −1:01
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Block 02 5:59Running 2 4:01v median −1:05
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Block 03 7:49Running 3 4:35v median −0:51
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Block 04 7:19Running 4 4:19v median −1:07
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Block 05 8:58Running 5 4:27v median −1:05
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Block 06 5:47Running 6 4:20v median −1:12
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Block 07 7:41Running 7 4:19v median −1:20
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Block 08 8:45Running 8 4:42v median −1:39
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.