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Athlete Hong Kong

Alex Ko

Since 2024, Alex Ko has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:08:58 at Taipei 2026, 40th of 245 men's teams, faster than 84% of the field.

Best finish, by category
Doubles Open · Men
1:08:58
Taipei 2026

Every race

4 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:24:26
    401/759
    Beat 47%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:25:32
    521/959
    Beat 46%
  3. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:08:58 PB
    40/245
    Beat 84%
  4. Hong Kong
    22 Nov 2024
    Relay · Men
    1:26:22
    40/78
    Beat 49%

Personal bests, by station

4:06
Taipei 2026
2:00
Taipei 2026
3:04
Taipei 2026
3:07
Taipei 2026
4:13
Taipei 2026
1:42
Taipei 2026
3:21
Taipei 2026
4:28
Taipei 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 4:06
50m Sled Push
2:29 2:00
50m Sled Pull
3:54 3:04
80m Burpee Broad Jump
4:29 3:07
1000m Row
5:02 4:13
200m Farmers Carry
2:08 1:42
100m Sandbag Lunges
5:10 3:21
Wall Balls
5:55 4:28