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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

WAI PONG STEPHEN LEUNG & KA LOK LAU — Hong Kong 2026

WAI PONG STEPHEN LEUNG KA LOK LAU
M 45-49 n = 885
Finish · net time
1:29:04
+3:52 v median 1:25:12
Men
537/885
45-49
39/66
Field beaten
39%

The race, in three figures

Field beaten
24%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
77/885
Rank
Biggest loss
Wall Balls
−0:02
v median
436/885
Rank

The race, in words

1:29:04 at Hong Kong 2026 put WAI PONG STEPHEN LEUNG & KA LOK LAU 537th of 885 men's teams in the Doubles Open division.

A station race more than a running one: 78% of the field beaten on the stations, against 24% on the runs. The sled pull was the standout, 0:54 quicker than the median and 77th of 885. The race faded late: the second half went 2:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:06
    v median −0:04
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 7:13
    Running 2 5:29
    v median +0:39
    50m Sled Push 1:44
    v median −0:14
  3. Block 03 8:39
    Running 3 5:41
    v median +0:36
    50m Sled Pull 2:58
    v median −0:54
  4. Block 04 9:19
    Running 4 6:06
    v median +0:58
    80m Burpee Broad Jump 3:13
    v median −0:18
  5. Block 05 10:40
    Running 5 6:06
    v median +0:51
    1000m Row 4:34
    v median −0:14
  6. Block 06 7:32
    Running 6 6:00
    v median +0:48
    200m Farmers Carry 1:32
    v median −0:19
  7. Block 07 10:29
    Running 7 6:48
    v median +1:34
    100m Sandbag Lunges 3:41
    v median −0:30
  8. Block 08 13:27
    Running 8 8:31
    v median +1:18
    Wall Balls 4:56
    v median −0:02

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:47
0:06 1:41
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:46
0:12 1:34
B4 · 80m Burpee Broad Jump
1:30
0:32 0:58
B5 · 1000m Row
1:40
0:55 0:45
B6 · 200m Farmers Carry
2:21
1:45 0:36
B7 · 100m Sandbag Lunges
2:41
2:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:52 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 23
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885