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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

WAI PONG STEPHEN LEUNG & KA LOK LAU — Hong Kong

WAI PONG STEPHEN LEUNG KA LOK LAU
M 45-49 n = 0
Finish · net time
1:29:04
Field
537/886
45-49
39
Field beaten
39%

The race, in three figures

Run total
48:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:06
    v best lap —
    1000m SkiErg 4:17
    v median —
  2. Block 02 7:13
    Running 2 5:29
    v best lap +0:00
    50m Sled Push 1:44
    v median —
  3. Block 03 8:39
    Running 3 5:41
    v best lap +0:12
    50m Sled Pull 2:58
    v median —
  4. Block 04 9:19
    Running 4 6:06
    v best lap +0:37
    80m Burpee Broad Jump 3:13
    v median —
  5. Block 05 10:40
    Running 5 6:06
    v best lap +0:37
    1000m Row 4:34
    v median —
  6. Block 06 7:32
    Running 6 6:00
    v best lap +0:31
    200m Farmers Carry 1:32
    v median —
  7. Block 07 10:29
    Running 7 6:48
    v best lap +1:19
    100m Sandbag Lunges 3:41
    v median —
  8. Block 08 13:27
    Running 8 8:31
    v best lap +3:02
    Wall Balls 4:56
    v median —

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:47
0:06 1:41
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
1:46
0:12 1:34
B4 · 80m Burpee Broad Jump
1:30
0:32 0:58
B5 · 1000m Row
1:40
0:55 0:45
B6 · 200m Farmers Carry
2:21
1:45 0:36
B7 · 100m Sandbag Lunges
2:41
2:30 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field