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Athlete Hong Kong

Stephanie Nicole Dee

Stephanie Nicole Dee has raced HYROX 3 times in 2026, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:29:42 at Shenzhen 2026, 372nd of 821 women's teams, faster than 55% of the field. On the clock, that is 1:58 faster than the first of them, at Shanghai 2026, both times with Ka Hei Cheung.

Best finish, by category
Doubles Open · Women
1:29:42
Shenzhen 2026

Progress against the field

From Shanghai 2026 to Shenzhen 2026, the field gained 1:03 on Stephanie Nicole Dee and Ka Hei Cheung.

Over the same races everyone got 3:01 quicker, so 1:58 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:29:42 PB
    372/821
    Beat 55%
    ↑ 91 days after Shanghai 2026, with Ka Hei Cheung 1:03 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock looks better than it was: the race was 3:01 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  2. Shanghai
    16 May 2026
    Doubles Open · Women
    1:31:40
    289/540
    Beat 47%
  3. Hong Kong
    8 May 2026
    Relay · Women
    1:28:23
    53/215
    Beat 75%

Personal bests, by station

4:58
Shenzhen 2026
2:11
Shenzhen 2026
3:49
Shanghai 2026
3:55
Shanghai 2026
5:17
Shenzhen 2026
1:39
Shanghai 2026
4:18
Shenzhen 2026
4:41
Shenzhen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:58
50m Sled Push
2:40 2:11
50m Sled Pull
4:21 3:49
80m Burpee Broad Jump
4:06 3:55
1000m Row
5:28 5:17
200m Farmers Carry
1:50 1:39
100m Sandbag Lunges
4:50 4:18
Wall Balls
5:07 4:41