The race, in three figures
Field beaten
55%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
137/370
Rank
Biggest loss
Wall Balls
+0:53
v median
278/370
Rank
The race, in words
1:30:28 at Shenzhen 2025 put Sally Ho & Pui Ka Choy 196th of 370 women's teams in the Doubles Open division.
The wall balls cost the most time: 0:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:31v median −0:09
-
Block 02 8:15Running 2 6:02v median −0:17
-
Block 03 11:22Running 3 6:31v median −0:02
-
Block 04 11:04Running 4 6:25v median −0:10
-
Block 05 12:24Running 5 6:42v median −0:06
-
Block 06 8:37Running 6 6:51v median +0:07
-
Block 07 10:31Running 7 7:00v median +0:15
-
Block 08 11:37Running 8 6:15v median +0:07
Roxzone, per block
Approach · Exit 7:22
B1 · 1000m SkiErg
1:04
0:13
0:51
B2 · 50m Sled Push
1:03
0:03
1:00
B3 · 50m Sled Pull
1:15
0:10
1:05
B4 · 80m Burpee Broad Jump
0:39
0:17
0:22
B5 · 1000m Row
1:08
0:24
0:44
B6 · 200m Farmers Carry
1:06
0:34
0:32
B7 · 100m Sandbag Lunges
1:06
0:47
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 357
A pace, not a person: at every mat, the middle of the 357 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:54 behind
Elsewhere
Source Official
Event
Shenzhen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Women · n = 370