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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Ryan Basson & Sophia Fuller — Cape Town 1

Mixed 16-24 n = 400
Finish · net time
1:02:25
−28:31 v median 1:30:56
Mixed
16/400
16-24
2/73
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
31/400
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
120/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:57
    v median −1:34
    1000m SkiErg 3:48
    v median −0:30
  2. Block 02 5:52
    Running 2 4:00
    v median −2:16
    50m Sled Push 1:52
    v median −0:19
  3. Block 03 7:37
    Running 3 4:21
    v median −2:18
    50m Sled Pull 3:16
    v median −0:57
  4. Block 04 7:39
    Running 4 4:21
    v median −2:17
    80m Burpee Broad Jump 3:18
    v median −0:43
  5. Block 05 8:46
    Running 5 4:24
    v median −2:26
    1000m Row 4:22
    v median −0:35
  6. Block 06 6:03
    Running 6 4:23
    v median −2:20
    200m Farmers Carry 1:40
    v median −0:09
  7. Block 07 7:25
    Running 7 4:23
    v median −2:20
    100m Sandbag Lunges 3:02
    v median −1:15
  8. Block 08 9:07
    Running 8 4:36
    v median −2:35
    Wall Balls 4:31
    v median −0:34

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:27
0:09 0:18
B6 · 200m Farmers Carry
0:33
0:25 0:08
B7 · 100m Sandbag Lunges
0:28
0:20 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 394

A pace, not a person: at every mat, the middle of the 394 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Mixed · n = 400