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Athlete South Africa

Shannon Decker

Shannon Decker has raced HYROX twice in 2026, once each in 2 categories. 1:18:04 at Cape Town 2026 is the only finish in the mixed Doubles Open, 133rd of 645 mixed teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:04
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:18:04 PB
    133/645
    Beat 79%
  2. Cape Town 1
    3 Apr 2026
    Relay · Mixed
    1:22:19
    18/58
    Beat 69%

Personal bests, by station

4:18
Cape Town 2026
1:47
Cape Town 2026
3:54
Cape Town 2026
3:00
Cape Town 2026
4:58
Cape Town 2026
1:33
Cape Town 2026
3:06
Cape Town 2026
4:21
Cape Town 2026