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Athlete

Shannon Decker

Best finish, by category
Doubles Open · Mixed
1:18:04
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:18:04 PB
    133/644
    Beat 79%

Personal bests, by station

1000m SkiErg
4:18
Cape Town 2026
50m Sled Push
1:47
Cape Town 2026
50m Sled Pull
3:54
Cape Town 2026
80m Burpee Broad Jump
3:00
Cape Town 2026
1000m Row
4:58
Cape Town 2026
200m Farmers Carry
1:33
Cape Town 2026
100m Sandbag Lunges
3:06
Cape Town 2026
Wall Balls
4:21
Cape Town 2026