Kyle Smith & Shannon Decker & Connor Lane & Emma Decker — Cape Town 1

The race, in three figures

Field beaten

73%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−2:07

v median

8/58

Rank

Biggest loss

80m Burpee Broad Jump

+1:32

v median

38/58

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:20

17/58
v median −0:44

1000m SkiErg 4:56

17/58
v median −0:24
Block 02 8:01

Running 2 5:06

16/58
v median −0:42

50m Sled Push 2:55

28/58
v median −0:02
Block 03 10:58

Running 3 4:59

19/58
v median −0:42

50m Sled Pull 5:59

41/58
v median +0:41
Block 04 11:18

Running 4 3:57

4/58
v median −1:32

80m Burpee Broad Jump 7:21

38/58
v median +1:32
Block 05 10:26

Running 5 5:44

27/58
v median −0:03

1000m Row 4:42

12/58
v median −0:39
Block 06 7:52

Running 6 5:16

21/58
v median −0:26

200m Farmers Carry 2:36

47/58
v median +0:27
Block 07 8:47

Running 7 5:12

19/58
v median −0:37

100m Sandbag Lunges 3:35

8/58
v median −2:07
Block 08 11:37

Running 8 6:05

30/58
v median +0:01

Wall Balls 5:32

22/58
v median −0:43

Where the race went

Run total: 39:35
Stations: 37:36
Roxzone: 5:12
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg

1:11

0:18 0:53

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:31

0:07 0:24

B4 · 80m Burpee Broad Jump

0:32

0:10 0:22

B5 · 1000m Row

0:37

0:15 0:22

B6 · 200m Farmers Carry

1:10

0:57 0:13

B7 · 100m Sandbag Lunges

0:30

0:22 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 56

A pace, not a person: at every mat, the middle of the 56 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 ahead

Source Official

Event

Cape Town 1

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1491

Measured against

Mixed · n = 58