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Athlete RSA

Emma Decker

Best finish, by category
Doubles Open · Mixed
1:26:31
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:26:31 PB
    281/644
    Beat 56%

Personal bests, by station

1000m SkiErg
4:22
Cape Town 2026
50m Sled Push
1:47
Cape Town 2026
50m Sled Pull
4:13
Cape Town 2026
80m Burpee Broad Jump
3:55
Cape Town 2026
1000m Row
5:01
Cape Town 2026
200m Farmers Carry
1:51
Cape Town 2026
100m Sandbag Lunges
3:44
Cape Town 2026
Wall Balls
5:10
Cape Town 2026