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Athlete South Africa

Tamlyn Miller

Tamlyn Miller has raced HYROX twice in 2026, both in the mixed Doubles Open. The fastest of 2 is 1:29:32 at Cape Town 2026, 337th of 645 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:29:32
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:29:32 PB
    337/645
    Beat 48%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:42:43
    225/302
    Beat 26%

Personal bests, by station

4:30
Cape Town 2026
1:53
Cape Town 2026
3:57
Cape Town 2026
5:09
Cape Town 2026
5:07
Cape Town 2026
1:52
Cape Town 1 2026
2:48
Cape Town 1 2026
7:13
Cape Town 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:30
50m Sled Push
2:36 1:53
50m Sled Pull
5:50 3:57
80m Burpee Broad Jump
6:51 5:09
1000m Row
5:49 5:07
200m Farmers Carry
2:00 1:52
100m Sandbag Lunges
4:51 2:48
Wall Balls
7:44 7:13