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Athlete South Africa

Nana Adom-Aboagye

Nana Adom-Aboagye has raced HYROX twice since 2025, once each in 2 categories. The only finish in the mixed Doubles Open is 1:30:07 at Cape Town 2026, 348th of 645 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:07
Cape Town 2026

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:30:07 PB
    348/645
    Beat 46%
  2. Cape Town
    19 Jul 2025
    Relay · Mixed
    1:35:41
    35/45
    Beat 22%

Personal bests, by station

4:19
Cape Town 2026
2:04
Cape Town 2026
4:37
Cape Town 2026
0:09
Cape Town 2026
5:06
Cape Town 2026
1:56
Cape Town 2026
5:23
Cape Town 2026
5:45
Cape Town 2026