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Athlete Namibia

Jennifer Frizelle

Since 2025, Jennifer Frizelle has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:30:21 at Cape Town 1 2026, 170th of 302 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:21
Cape Town 1 2026
Doubles Open · Women
1:30:04
Cape Town 2025

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, the field gained 5:32 on Jennifer Frizelle and James Frizelle.

Over the same races everyone got 3:41 quicker, so 1:51 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:32:12
    371/645
    Beat 43%
    ↑ 133 days after Cape Town 1 2026, with James Frizelle 5:32 worse than the field Why ↓

    1:51 slower on the clock in a race that was 3:41 faster for everyone: 5:32 lost to the field.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:30:21 PB
    170/302
    Beat 44%
  3. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:30:04 PB
    271/723
    Beat 63%

Personal bests, by station

4:14
Cape Town 1 2026
1:42
Cape Town 2025
3:34
Cape Town 2026
3:37
Cape Town 2026
4:49
Cape Town 1 2026
1:40
Cape Town 2025
3:45
Cape Town 2025
4:06
Cape Town 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
2:20 1:59
50m Sled Pull
4:25 3:34
80m Burpee Broad Jump
4:00 3:37
1000m Row
5:06 4:49
200m Farmers Carry
1:45 1:41
100m Sandbag Lunges
5:30 4:28
Wall Balls
4:45 4:06