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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jennifer Frizelle & James Frizelle — Cape Town

Jennifer Frizelle James Frizelle
Mixed 40-44 n = 644
Finish · net time
1:32:12
+3:46 v median 1:28:26
Mixed
371/644
40-44
41/73
Field beaten
42%

The race, in three figures

Field beaten
36%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
179/644
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
531/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:37
    v median −0:01
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 9:06
    Running 2 7:07
    v median +0:50
    50m Sled Push 1:59
    v median +0:01
  3. Block 03 10:39
    Running 3 7:05
    v median +0:31
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 10:38
    Running 4 7:01
    v median +0:25
    80m Burpee Broad Jump 3:37
    v median −0:06
  5. Block 05 12:30
    Running 5 7:24
    v median +0:37
    1000m Row 5:06
    v median +0:12
  6. Block 06 9:08
    Running 6 7:23
    v median +0:45
    200m Farmers Carry 1:45
    v median −0:06
  7. Block 07 12:56
    Running 7 7:26
    v median +0:48
    100m Sandbag Lunges 5:30
    v median +1:10
  8. Block 08 12:14
    Running 8 7:29
    v median +0:44
    Wall Balls 4:45
    v median −0:25

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
1:06
0:30 0:36
B2 · 50m Sled Push
1:19
0:23 0:56
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:42
0:32 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644