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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Jennifer Frizelle & James Frizelle — Cape Town 1 2026

James Frizelle Jennifer Frizelle
Mixed 40-44 n = 302
Finish · net time
1:30:21
+2:37 v median 1:27:44
Mixed
170/302
40-44
18/36
Field beaten
44%

The race, in three figures

Field beaten
42%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:53
v median
53/302
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
193/302
Rank

The race, in words

Jennifer Frizelle & James Frizelle finished 170th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:30:21.

The wall balls were the standout, 0:53 quicker than the median and 53rd of 302. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:45
    v median +0:15
    1000m SkiErg 4:14
    v median −0:05
  2. Block 02 8:55
    Running 2 6:35
    v median +0:20
    50m Sled Push 2:20
    v median +0:08
  3. Block 03 11:11
    Running 3 6:46
    v median +0:14
    50m Sled Pull 4:25
    v median +0:12
  4. Block 04 10:58
    Running 4 6:58
    v median +0:23
    80m Burpee Broad Jump 4:00
    v median +0:05
  5. Block 05 11:58
    Running 5 7:09
    v median +0:23
    1000m Row 4:49
    v median −0:08
  6. Block 06 8:44
    Running 6 7:03
    v median +0:27
    200m Farmers Carry 1:41
    v median −0:09
  7. Block 07 11:42
    Running 7 7:14
    v median +0:36
    100m Sandbag Lunges 4:28
    v median +0:31
  8. Block 08 11:50
    Running 8 7:44
    v median +0:43
    Wall Balls 4:06
    v median −0:53

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 8
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302