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Athlete South Africa

Juan Dean

In 2026, Juan Dean has raced HYROX twice, both in the men's Doubles Open. 1:05:05 at Cape Town 2026 is the fastest of 2, 30th of 502 men's teams and inside the top 10%. On the clock, that is 14:46 faster than the first of them, at Cape Town 1 2026, both times with Keelan Mcmanus.

Best finish, by category
Doubles Open · Men
1:05:05
Cape Town 2026

Progress against the field

From Cape Town 1 2026 to Cape Town 2026, Juan Dean and Keelan Mcmanus got 10:06 faster than the field.

The clock says 14:46 faster, but the races themselves got 4:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:05:05 PB
    30/502
    Beat 94%
    ↑ 133 days after Cape Town 1 2026, with Keelan Mcmanus 10:06 better than the field Why ↓

    14:46 faster on the clock, and the race was 4:40 faster for everyone, so 10:06 of it was this pair.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:19:51
    133/291
    Beat 54%

Personal bests, by station

3:29
Cape Town 1 2026
1:27
Cape Town 2026
3:07
Cape Town 2026
2:43
Cape Town 1 2026
4:02
Cape Town 2026
1:27
Cape Town 2026
3:42
Cape Town 2026
4:01
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:30 3:29
50m Sled Push
1:42 1:27
50m Sled Pull
3:10 3:07
80m Burpee Broad Jump
3:06 2:43
1000m Row
4:25 4:02
200m Farmers Carry
1:33 1:27
100m Sandbag Lunges
7:07 3:42
Wall Balls
4:45 4:01