The race, in three figures
The race, in words
Juan Dean & Keelan Mcmanus finished in the top 10% of the field at Cape Town 2026, in 1:05:05 for 30th of 502 men's teams in the Doubles Open division.
The wall balls were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 3:39, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 3:20v median −0:55
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Block 02 6:12Running 2 4:45v median −1:07
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Block 03 7:53Running 3 4:46v median −1:31
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Block 04 7:51Running 4 4:45v median −1:31
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Block 05 8:58Running 5 4:56v median −1:37
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Block 06 6:22Running 6 4:55v median −1:26
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Block 07 8:48Running 7 5:06v median −1:16
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Block 08 8:40Running 8 4:39v median −1:54
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.