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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Juan Dean & Keelan Mcmanus — Cape Town 1 2026

Keelan Mcmanus Juan Dean
M 30-34 n = 291
Finish · net time
1:19:51
−2:25 v median 1:22:16
Course +4:55 v season average ±1:51 · 270 teams
Men
133/291
30-34
31/70
Field beaten
54%

The race, in three figures

Field beaten
54%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
61/291
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
285/291
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Juan Dean & Keelan Mcmanus crossed the line in 1:19:51: 133rd of 291 men's teams, faster than 54% of the field.

Nowhere gained more than the burpee broad jumps: 0:42 on the median. If there was time left out there, it was on the sandbag lunges, 3:14 behind the median.

Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 3:21
    v median −0:46
    1000m SkiErg 3:29
    v median −0:31
  2. Block 02 9:50
    Running 2 8:08
    v median +2:18
    50m Sled Push 1:42
    v median −0:03
  3. Block 03 11:30
    Running 3 8:20
    v median +2:12
    50m Sled Pull 3:10
    v median −0:13
  4. Block 04 7:42
    Running 4 4:59
    v median −1:07
    80m Burpee Broad Jump 2:43
    v median −0:42
  5. Block 05 9:48
    Running 5 5:23
    v median −0:53
    1000m Row 4:25
    v median −0:16
  6. Block 06 6:59
    Running 6 5:26
    v median −0:43
    200m Farmers Carry 1:33
    v median −0:04
  7. Block 07 12:26
    Running 7 5:19
    v median −0:55
    100m Sandbag Lunges 7:07
    v median +3:14
  8. Block 08 10:33
    Running 8 5:48
    v median −0:40
    Wall Balls 4:45
    v median −0:04

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:54
0:23 0:31
B4 · 80m Burpee Broad Jump
0:22
0:09 0:13
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
3:11
10:30 −7:19
B7 · 100m Sandbag Lunges
−1:56
−9:34 7:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 5
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291