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Athlete South Africa

Heinrich Badenhorst

Since 2025, Heinrich Badenhorst has raced HYROX 3 times, every one in the men's Doubles Open. 1:04:49 at Cape Town 2025 is the fastest of 3, 27th of 477 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:04:49
Cape Town 2025

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:10:00
    80/502
    Beat 84%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:04:49 PB
    27/477
    Beat 94%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:48:55
    314/325
    Beat 3%

Personal bests, by station

3:53
Cape Town 2025
1:08
Cape Town 2026
2:23
Cape Town 2025
2:27
Cape Town 2025
4:08
Cape Town 2025
1:06
Cape Town 2025
2:59
Cape Town 2026
4:04
Cape Town 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:53
50m Sled Push
1:48 1:08
50m Sled Pull
3:35 2:23
80m Burpee Broad Jump
4:34 2:27
1000m Row
4:56 4:08
200m Farmers Carry
1:59 1:06
100m Sandbag Lunges
4:11 2:59
Wall Balls
5:30 4:04